By Cat Gina Cole
Today as I open my journal, I find an entry that is dated 4/26/13 and it reads, “For two months now, I have been taking “’The Brew’ (A herbal blend I made). Dose is 2tsp herbal blend to a large cup of water and steeped for ten minutes. I have lost five pounds and note it is not wise to make the brew too strong because the senna in the mix will make your bowels loose quickly and the gotu kola will sedate you at higher concentrated doses.” Continue reading Herbalism For Your Day: The Brew