Category: Self-Care

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Witch At The Crossroads: River Meditation

By Katrina Rasbold

The beginning of self-mastery comes from identifying where your energy goes and the impact it has when it gets there, balanced out with the necessity of maintaining a baseline of personal energy for your own needs. When someone has a total disregard for the needs of others or any concern about their impact on the people around them, we identify that behavior as a mental health disorder. When the reverse is true and a person gives to others beyond what their energetic reserves can support, we do not (usually) attach this behavior to mental illness, and yet, the effects can be personally devastating. Continue reading Witch At The Crossroads: River Meditation

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Stone Magic: Tourmaline

By Katrina Rasbold

Tourmaline is one of the stones, like peacock ore, that seems like it should not exist in nature. Its luminous beauty is one of Earth’s beautiful miracles and to make it even more amazing, its magical attributes are off the charts. Continue reading Stone Magic: Tourmaline

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Witch At The Crossroads: Managing Psychic Attack

By Katrina Rasbold

In last week’s Witch At The Crossroads blog, we talked about symptoms of psychic attack and these may come from intentional malice or inadvertent ill will (like pouting and wallowing in anger). In this post, we discuss how to effectively manage psychic attack once it occurs or we suspect it has occurred. Continue reading Witch At The Crossroads: Managing Psychic Attack

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Witch At The Crossroads: Identifying Psychic Attack

By Katrina Rasbold

In researching for this article, I looked back over a blog post I wrote on Patheos Pagan in 2015 and wow, have my views ever changed! One of the great benefits to blogging and journaling is the opportunity to review and reconisder our position from years before and notice how much we learned in the interim. Back then, I had a more naive perspective on psychic attack and since that time, I have performed literally thousands of cleansings on people suffering from the effects of untreated psychic attacks, plus wrote a book on the subject. Where at that time, I considered true psychic attack to be uncommon, I now know it happens all the time. People are so much more comfortable slinging baneful energy around than I ever imagined back then. Continue reading Witch At The Crossroads: Identifying Psychic Attack

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Stone Magic: Lapis Lazuli

By Katrina Rasbold

This azure blue stone with its occasional gold and green intrusions is a favorite of many, not just for its beautiful appearance, but also for the magical qualities it imbues on the wearer/carrier, including special protective qualities for children. Continue reading Stone Magic: Lapis Lazuli

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Practical Magic With Saoirse: The Power of Saying “Yes”

By Lady Saoirse

Bright Blessings,

So, I have written about the power of saying “no” and what a wonderful magic word it is. However, there is another magic word that is just as potent and will give you just as good of results if not better ones. You might think the word is “please” or even “pretty please” because sometimes saying that will get you what you want. You might think the word is “later”,because that gives you a pause and reminds people to come back and try again. You might also think the magic word is “love” because without it most things in life wouldn’t be possible. Those are all very powerful magical words, but I have a different magic word that I bet you don’t say to yourself very often. Continue reading Practical Magic With Saoirse: The Power of Saying “Yes”

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Witch At The Crossroads: Breath of the Dragon

By Katrina Rasbold

An up and coming, fast-track, newbie Pagan I know recently referred to feng shui as “fluffy bunny magic.” I stared in amazement because, gentle reader, if taking the energy movement in your home seriously is fluffy bunny magic, then it is the Killer Rabbit of Caerbannog. Little is more vital to your day-to-day magic than the energy flow you cultivate in your own spiritual sanctuary. Continue reading Witch At The Crossroads: Breath of the Dragon

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Herbalism For Your Day: Saint John’s Wort

By Katrina Rasbold

This week’s herb is one many Witches use for self-care and that is Saint John’s Wort (Hypericum). This herb grows well in the Western US and throughout Europe and Asia. I was pleased to find it growing wild next to my new home when I moved in. Continue reading Herbalism For Your Day: Saint John’s Wort

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Witch At The Crossroads: The Power of Rain

By Katrina Rasbold

There is little doubt that rain is essential to life. Without it, life would not exist on planet earth. In times of drought, not only do we suffer economically and ecologically, but we also suffer emotionally and spiritually. Most people require a healthy balance of water to dry in order to thrive. Since our bodies are composed of a high percentage of water, we naturally relate to the humidity and water around us. Many people, even those who do not swim, are drawn to the water and enjoy standing in the ocean or in a river, just to participate in the kinship that exists between humans and water. Continue reading Witch At The Crossroads: The Power of Rain

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Grounding During Eclipse Season: A Witch’s Journey into Garden Magic

By Tatiara

In the midst of eclipse season’s turbulence, I find myself drawn deeper into the dance of celestial energies. It’s a time of upheaval and change. It urges me to seek solace and grounding within the chaos. In these times of uncertainty, I turn to the nurturing sanctuary of my garden, where the wisdom of Gaia and the magic of herbs offer solace, balance, and a re-attunement to nature’s cycles.
Continue reading Grounding During Eclipse Season: A Witch’s Journey into Garden Magic

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Stone Magic: Rose Quartz

By Katrina Rasbold

Welcome to our newest column on the Green Egg Blog, “Stone Magic.” Each week, we will explore a different stone and the magical energies attributed to it by folk wisdom. This week’s stone is Rose Quartz, one of the most common of the quartz presentations. The hallmark of the quartz family is the regulation of energy, which is why quartz crystals were used in watches to modulate the energy pulses from the battery. When we hold quartz, it regulates and harmonizes our energy, creating a healthy baseline. Continue reading Stone Magic: Rose Quartz

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Witch At The Crossroads: A Different Kind of Spring Cleaning

By Katrina Rasbold

During this time of Spring Cleaning and the purging, it is important not to overlook home cleaning of a different kind. Just as we track in dirt on our shoes and hands, so do we bring in psychic debris from our ventures into the outside world.

Continue reading Witch At The Crossroads: A Different Kind of Spring Cleaning

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Witch At The Crossroads: 5 Common Energy Killing Beliefs

By Katrina Rasbold

Essential disclaimer: I do understand that some Pagans do not actively work magic, so this particular blog references those who do. My assessment of common mistakes energy-wielding Pagans make is not an attack on people who practice magic differently than I do. Goddess bless ya if it works for you. I openly and immediately concede that some of you may have had different experiences. This is, instead, an observation of what I have personally screwed up in over thirty years of practice, as well as what I observe in other Pagans who are challenged by the limitations of their own erroneous beliefs. Will any of these five issues cause Armageddon or create irreversible damage? Likely not. The worst that will probably happen is that self-imposed limitations will minimize your magical flow. Oh, how I wish someone had told me these things when I was just a little Witch rather than having to find them out on my own. So here we go: Continue reading Witch At The Crossroads: 5 Common Energy Killing Beliefs

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Ask a Witch: What If I Can’t Meditate?

By Katrina Rasbold

So often in discussions about spiritual advancement or higher level spell work, we hear about the importance of meditation. What if you can’t do it? Here are my thoughts on that subject. Continue reading Ask a Witch: What If I Can’t Meditate?

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The Mystic Witch’s Journey: Magick is All In Your Head…

Magick is All in Your Head…and Your Body, Too.
By Tatiara

Tap into your imagination. Experience higher awareness and expanded vision, and you will be in the right “spirit” for success in magick. These enhanced perceptions are what have led humanity “to the gods”. You may view gods and goddesses as outside entities, as parts of yourself, or both. You may not work with deities at all during ritual or spellwork. Whatever your path, you most likely utilize a special state of consciousness to “get you there.”

Continue reading The Mystic Witch’s Journey: Magick is All In Your Head…

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Witch At The Crossroads: Where Are Your Power Eggs?

By Katrina Rasbold

Where does your energy go? 

Often, I hear even advanced magical practitioners talking about physical, mental, emotional, social, sexual, and magical energy as though these are somehow disconnected and unrelated to one another. Some even equate success as a Pagan leader with working well beyond healthy exhaustion of limits on those energy reserves. Anyone truly worth their Himalayan sea salt knows a deficit in any of these levels compromises them all and if you physically and mentally exhaust yourself, your magical energy suffers greatly. Continue reading Witch At The Crossroads: Where Are Your Power Eggs?

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Practical Magic With Saoirse: Food Magic

By Lady Saoirse,

Bright Blessings,

There is a form of magic not everybody knows about: Food Magic. Today, we have a strange relationship with food. We either eat as little as possible in order to starve ourselves so somebody we want to be lovers with thinks we are “thin and desirable enough,” or we eat some fad diet that is toted by the media as the cure-all humans ate thousands of years ago before the evils of industrialization. We don’t eat for our health. No, we have pills for that. We don’t grow our own food, we don’t butcher animals for meat, nor do most people even know how to cook anything unless it comes in a box, can, or bag with easy-to-follow instructions on it. Continue reading Practical Magic With Saoirse: Food Magic

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Herbalism For Your Day: The Brew

By Cat Gina Cole

Today as I open my journal, I find an entry that is dated 4/26/13 and it reads, “For two months now, I have been taking “’The Brew’ (A herbal blend I made). Dose is 2tsp herbal blend to a large cup of water and steeped for ten minutes. I have lost five pounds and note it is not wise to make the brew too strong because the senna in the mix will make your bowels loose quickly and the gotu kola will sedate you at higher concentrated doses.” Continue reading Herbalism For Your Day: The Brew