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On Spiritual Bypassing

By Tatiara

I have to admit that when I was in my 20s, I was caught up in the “positive thinking” phenomenon. Channeling optimism helped me through so many trying times and I do advocate for it. However, there was a side-effect I did not expect and did not see coming: all of those “negative emotions” I had never allowed myself to feel came flooding back in a torrent, demanding to be acknowledged. Continue reading On Spiritual Bypassing

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Empath Survival Guide

By Katrina Rasbold

There is a reason the label of “empath” gets thrown around a good bit. It is because there are a lot of empaths out there. We could go a few rounds of “You might be an empath if…” to identify who is and is not an empath and future blog post likely will cover that very subject. For now, I want to talk about what to do if you know you are empathic or if you deny that you are empathic and just happen to experience discomfort when you are exposed to excessive energies from the people around you. Continue reading Empath Survival Guide

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Who Are You?

This post was written and submitted by K.J. Wilson:

The title is a seemingly easy question, isn’t it? How did you answer I though? Most likely you answered with your name but is that who you are?

Who you are isn’t your name, where you live, what you do for a living, or any of the common answers that are usually given. Who you are is much deeper than that.

You have probably heard or seen that saying that asks, “Who were you before the world told you who you were supposed to be?” Who is that person? What is their life like? Continue reading Who Are You?

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Amazing Grace

By Katrina Rasbold

When I saw this internet meme, I literally laughed out loud with this wonderful, surprised, soul-smiling bark of a laugh. Let me tell you, I give amazing grace. I can grace like a pro in non-denominational, Christian, Heathen… I just read the room and flood that table with grace. I am grace fluent to the extreme. I will also finish before your food gets cold. It’s an art. 😉

Saying grace or as we called it when I was growing up in Kentucky “Returning the thanks” or “Saying the blessing,” is one of the traditions that sadly falls away for most people who leave the Christian Church. Personally, I am a fan of blessing the food that we eat regardless of whatever religious subscription dominates our spritual mailbox.

How do you bless the food you take into your body? How do you honor the people throughout the supply chain who helped get the food to you? How do you pay tribute to the plant or animal (or scientist) that sacrificed so you could eat? Continue reading Amazing Grace